ACU-YIN JULY WORKSHOP

ACU-YIN JULY WORKSHOP

 ACU-WIN JULY WORKSHOP

Feeling the cold this winter? So are we.

Jeannie from the Yoga Collective and Zoe from Eunoia Acupuncture invite you to join us for our Winter Solace Acu-Yin Workshop at the Yoga Collective.

During winter it is the time where the yin (coldness) is most prevalent in the ebb and flow of the body as well as in the environment. It is the time where we reflect inwards and a true time to restore and replenish our energy, through warmth, movement and true nourishment. “Without the yin, there is not yang. Without the yang, there is no yin”

Prenatal Yoga – 6 Week Course 23rd – 28th July

Prenatal Yoga – 6 Week Course 23rd – 28th July

Prenatal Yoga is a holistic approach to your pregnancy and journey to birth. You will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in your self and your body to nourish and birth your baby.
Our classes are an opportunity to empower yourself towards an instinctive and calm approach to your pregnancy and birth. This course is suitable for mums-to-be who are at least 12 weeks pregnant.

Yoga Nidra & Crystal Bowl Chakra Tuning

Yoga Nidra & Crystal Bowl Chakra Tuning

Yoga Nidra and Seven crystal bowl Chakra tuning – with Jeannie and Sri. We have been listening to your requests, and we hope to deliver you with a peaceful and rejuvenating afternoon. We aim to support you through this busy season with as many supportive health...
Kirtan – Song, Breath, Devotion, Community

Kirtan – Song, Breath, Devotion, Community

Join us for an afternoon of Sacred Song. Kirtan is a call and response musical experience. It is led by a Kirtan singer, then the participants get to join in. There is no need to be a good singer or a brilliant musican. The simple act of chanting is a deeply heart warming and grounding experiece, as the songs are beautiful, and have a deeply joyful effect on you.