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April 2021
Wed 14
Featured March 31 @ 7:00 pm - May 5 @ 8:00 pm

Prenatal Yoga – 6 week course ( 31st March – 5th May)

The Yoga Collective Suite 3, 310 The Central Coast Highway, Erina

Prenatal Yoga is a holistic approach to your pregnancy and journey to birth. You will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in your self and your body to nourish and birth your baby.
Our classes are an opportunity to empower yourself towards an instinctive and calm approach to your pregnancy and birth. This course is suitable for mums-to-be who are at least 12 weeks pregnant.
With our Prenatal Yoga 6 Week Course you will learn yoga practices including postures, breathing and relaxation techniques to help increase your awareness, strength and trust in your self and your body to nourish and birth your baby.

$144
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Opening Hours

Mon-Fri: 6 AM - 8 PM
Sat: 7 AM - 5 PM
Sun: 8 AM - 5 PM

Address

3, 310 The Entrance Road, Level 2, The Lifestyle Building, Erina, 2250

Email

info@theyogacollective.com.au

Phone

0400 701 044

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