Timetable

We recommend downloading the free Mind Body App to your phone to book your classes. It’s super easy! Alternatively, you can book below.

We are open for classes as normal all Labour Day long weekend on September 29th, 30th and October 1st.

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Meditation Sit
David
07.00
07.30
Guided Meditation
Philip
07.30
08.15
08.00
09.00
Beginners Yoga (Hatha)
Leah
09.30
10.30
General Yoga (Hatha)
Samie
09.30
10.45
Beginners Yoga (Hatha)
Leah
09.30
10.30
General Yoga (Hatha)
Isabel
09.30
10.45
Gentle Yoga (Shanti)
Nana
09.30
10.45
General Yoga (Ashtanga)
Samie
09.00
10.00
Dynamic Flow (Vinyasa)
Isabel
09.30
10.30
10.00
11.00
12.00
13.00
14.00
Monthly Ashtanga Vinyasa Workshop
Anna Martin
14.00
16.00
First Sunday of the month

Monthly Yin Zone
Polly
15.00
17.00
Last Sunday of month
15.00
Mini Kids Yoga (4-7yrs)
Kathryn
15.30
16.00
Starts Aug 2
16.00
Tween Kids Yoga (8-12yrs)
Kathryn
16.15
17.00
Starts Aug 2
Slow Flow (Vinyasa)
Isabel
16.00
17.00
17.00
General Yoga (Hatha)
Samie
17.30
18.45
Restorative (Yin)
Jeannie
17.30
18.30
General Yoga (Ashtanga)
Samie
17.30
18.30
Restorative (Yin)
Jeannie
17.30
18.30
18.00
Dynamic Flow (Vinyasa)
Jeannie
18.00
19.30
19.00
Beginners Yoga (Hatha)
Samie
19.00
20.00
Dynamic Flow (Vinyasa)
Jeannie
19.00
20.00
Prenatal Yoga
Leah
19.00
20.15
20.00

Monday

  • Beginners Yoga (Hatha)
    09.30 - 10.30
  • General Yoga (Hatha)
    17.30 - 18.45
  • Beginners Yoga (Hatha)
    19.00 - 20.00

Tuesday

  • General Yoga (Hatha)
    09.30 - 10.45
  • Restorative (Yin)
    17.30 - 18.30
  • Dynamic Flow (Vinyasa)
    19.00 - 20.00

Wednesday

  • Beginners Yoga (Hatha)
    09.30 - 10.30
  • General Yoga (Ashtanga)
    17.30 - 18.30
  • Prenatal Yoga
    19.00 - 20.15

Thursday

  • Meditation Sit
    07.00 - 07.30
  • General Yoga (Hatha)
    09.30 - 10.45
  • Mini Kids Yoga (4-7yrs)
    15.30 - 16.00
  • Tween Kids Yoga (8-12yrs)
    16.15 - 17.00
  • Dynamic Flow (Vinyasa)
    18.00 - 19.30

Friday

  • Gentle Yoga (Shanti)
    09.30 - 10.45
  • Restorative (Yin)
    17.30 - 18.30

Saturday

  • Guided Meditation
    07.30 - 08.15
  • General Yoga (Ashtanga)
    09.00 - 10.00
  • Slow Flow (Vinyasa)
    16.00 - 17.00

Sunday

  • Dynamic Flow (Vinyasa)
    09.30 - 10.30
  • Monthly Ashtanga Vinyasa Workshop
    14.00 - 16.00
  • Monthly Yin Zone
    15.00 - 17.00
No events available!

 

 

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