Timetable

We recommend downloading the free Mind Body App to your phone to book your classes. It’s super easy! Alternatively, you can book below.

Join our Open Yoga Day on Sunday February 11th! We have classes all day from 8am – 6pm for FREE! See the timetable here and book your classes online. Invite your family and friends.


 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Meditation Sit
David
07.00
07.30
Guided Meditation
Philip
07.30
08.15
08.00
09.00
Beginners Yoga (Hatha)
Leah
09.30
10.30
Intermediate Yoga (Hatha)
Leah
09.30
10.45
Beginners Yoga (Hatha)
Leah
09.30
10.30
Intermediate Yoga (Hatha)
Leah
09.30
10.45
Gentle Yoga (Shanti)
Nana
09.30
10.45
Beginners Yoga (Ashtanga)
Mardi
09.00
10.00
Flow Yoga (Vinyasa)
Leah
09.30
10.30
10.00
Intermediate Yoga (Hatha)
Phee
10.30
11.30
11.00
12.00
13.00
Monthly Yin Zone
Lou & Suzi
13.00
15.00
Last Sunday of month

Monthly Ashtanga Workshop
Mardi
14.00
16.00
First Sunday of month
14.00
Monthly Advanced Hatha Workshop
Phee
14.00
16.00
Starts Sat Feb 24
15.00
16.00
17.00
Restorative Yoga (Yin)
Jeannie
17.30
18.30
18.00
Intermediate Yoga (Hatha)
Nana
18.00
19.15

Beginners Yoga (Hatha)
Nana
19.30
20.30
Intermediate Yoga (Ashtanga)
Leah
18.00
19.15

Flow Yoga (Vinyasa)
Leah
19.30
20.30
Beginners Yoga (Ashtanga)
Leah
18.00
19.00
Gentle Yoga (Shanti)
Samie
18.00
19.00
19.00
Pre-Natal Yoga
Leah
19.30
20.45
Flow Yoga (Vinyasa)
Jeannie
19.30
20.30
20.00

Monday

  • Beginners Yoga (Hatha)
    09.30 - 10.30
  • Intermediate Yoga (Hatha)
    18.00 - 19.15
  • Beginners Yoga (Hatha)
    19.30 - 20.30

Tuesday

  • Intermediate Yoga (Hatha)
    09.30 - 10.45
  • Intermediate Yoga (Ashtanga)
    18.00 - 19.15
  • Flow Yoga (Vinyasa)
    19.30 - 20.30

Wednesday

  • Beginners Yoga (Hatha)
    09.30 - 10.30
  • Beginners Yoga (Ashtanga)
    18.00 - 19.00
  • Pre-Natal Yoga
    19.30 - 20.45

Thursday

  • Meditation Sit
    07.00 - 07.30
  • Intermediate Yoga (Hatha)
    09.30 - 10.45
  • Gentle Yoga (Shanti)
    18.00 - 19.00
  • Flow Yoga (Vinyasa)
    19.30 - 20.30

Friday

  • Gentle Yoga (Shanti)
    09.30 - 10.45
  • Restorative Yoga (Yin)
    17.30 - 18.30

Saturday

  • Guided Meditation
    07.30 - 08.15
  • Beginners Yoga (Ashtanga)
    09.00 - 10.00
  • Intermediate Yoga (Hatha)
    10.30 - 11.30
  • Monthly Advanced Hatha Workshop
    14.00 - 16.00

Sunday

  • Flow Yoga (Vinyasa)
    09.30 - 10.30
  • Monthly Yin Zone
    13.00 - 15.00
  • Monthly Ashtanga Workshop
    14.00 - 16.00
No events available!

 

 

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